Helpful Tips for Anxiety & Panic Attacks

Helpful Tips for Anxiety & Panic Attacks

Because of anxiety, panic attacks are a thing that I unfortunately have to deal with. Anxiety is a cruel thing and there’s absolutely no way of denying that, as it doesn’t care who it effects, it…

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Let’s Talk About Mental Health

Let’s Talk About Mental Health

As mental illness becomes even more apparent I felt like I should give my say, as a suffer myself I can honestly say I understand. Firstly I must say that there is a big difference between…

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